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Backyard bird feeding is one of the most enjoyable and rewarding hobbies on earth. Join Cheryl and Kiersten as they talk all about bird feeding in the desert Southwest area of the United States. They talk birds, seed, feeders, and dealing with those pesky unwanted visitors!
Episodes
Monday Dec 11, 2023
Birdsong and Our Mental Health
Monday Dec 11, 2023
Monday Dec 11, 2023
Summary: How can birds help human mental health? Join Cheryl and Kiersten as they talk about how bird song effects our mental health
Show Notes:
Audubon Magazine Winter 2019
“Why Birds and Their Songs are Good for Our Metal Health,” by Richard Sima
“How Bird Songs Improve Mental Health,” by Arthur Dobrin D.S.W.
“Birding with Benefits: How Nature Improves Our Mental Mindsets,” by Jill U. Adams
Version: 20240731
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